Helping Healthy Technology Use for Teens

Dr. Malini Singh, Psychologist, Change for Life

Today’s teenagers live in a high-tech world.  Most have their own tablet, smart phone, and access lots of online resources for school and to connect to their friends.  Regulating your teenager’s screen time may seem like a constant battle, and parents worry about the effect of technology on their teenager’s physical and mental health. Read More “Helping Healthy Technology Use for Teens”

Starting Prep: A Whole New World

Dr Malini Singh, Psychologist, Change for Life

Yes!! It’s that time when you have just finished buying your first school uniform and cannot believe your toddler is now ready for the big world called school.  It is an unforgettable moment to see one’s child in their uniform and arrive at school for the first day. All the photographs and proud moments are shared with friends and family.  School is such big change for families and children. There are lots of new rules and challenges for a child used to the open spaces and learning environment of kindergarten. Read More “Starting Prep: A Whole New World”