Did you know that you can now access psychology services at your convenience?
Whether you’re at home, at work during your lunch break, or taking a short pause while managing your kids, you can prioritize your health regardless of your situation.
Phone and video psychology services, also known as telehealth psychology (telepsychology or online psychological therapy), provide psychological support through remote technologies like video calls, phone calls, or secure messaging.
Telehealth psychology services can support various mental health treatments, including individual, group, couples, and family therapy. They are also suitable for some mental health assessments, consultations, and support. Over the past few years, telehealth psychology has gained popularity for its convenient way to connect with a psychologist, saving you valuable time.
Why Change for Life?
Change for Life employs Allied Health Clinicians, including Psychologists and Speech Pathologists, who are registered and qualified in Australia. They adhere to the regulations of their respective governing bodies, ensuring each clinician has completed at least four years of university education. This qualification enables them to support you in living the life you deserve. Our clinicians providing telehealth psychology services also possess extensive experience and training in delivering services online and over the phone.
Telehealth psychology services offer individuals access to specialized mental health care providers who may not be available in their local area.
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Telehealth services are suitable for most individuals. Presenting issues we work with are:
- ~ Depression
- ~ Life changes
- ~ ADHD Assessments
- ~ Anger Management
- ~ Anxiety and Stress
- ~ Bipolar Disorder
- ~ Chronic Pain
- ~ Crisis Intervention
- ~ Depression
- ~ Fears (Phobias)
- ~ Grief and Loss
- ~ Issues affecting Older Adults
- ~ Obsessive-Compulsive behaviours
- ~ Panic Attacks
- ~ Post-natal Depression and Women’s Health
- ~ Post-Traumatic Stress (following traumatic events)
- ~Relationship Issues
- ~ Return to Work
- ~ Sleep Management
- ~ Weight Loss Management
Overall, telehealth psychology can be an effective alternative to face-to-face sessions for many individuals. In fact, research has proven that in some cases, not only are the results of telehealth therapy comparable to that of in person, it can also exceed outcomes! However, it is important to discuss with a therapist whether telehealth is an appropriate option for an individual’s specific needs and concerns. For more information on the effectiveness of telehealth psychology, please click on the link for more research.
Telehealth sessions can be held from the comfort of your home, minimizing the time and effort needed to attend in-person appointments. These services offer greater flexibility compared to traditional appointments, allowing for scheduling outside typical office hours or when leaving home isn’t possible. Telehealth psychology services also save valuable time and travel expenses, enabling you to consult a qualified professional without the need to travel.
Telehealth sessions are carried out using secure video conferencing or messaging platforms, ensuring a high level of privacy and confidentiality.
YES! Change for Life has a team trained and experienced in working with children and adolescents. Contact our team to find out which of our clinicians specialize in these age groups. At times it may be necessary for a parent support a child during telehealth sessions.
Some people may feel more at ease and less anxious in their own surroundings, making therapy sessions more productive. Telehealth sessions also allow your clinician to see your environment, enabling them to create personalized strategies for you.
For those with specific anxiety triggers, such as social situations, driving, or shopping, telehealth psychology lets you work with your psychologist to address these triggers directly, enhancing the effectiveness of the therapy and offering additional support.
The telehealth process for psychology is much like face-to-face sessions, but conducted from your own home via phone or video link. You don’t need any special software or devices—just a phone or internet access.
Not a problem! Our team is qualified to recommend clinicians based on your specific issues and their experience. If we find that telehealth may not be suitable for your needs, we’ll inform you. If you try telehealth sessions and feel it’s not working for you, please let us know. We’ll discuss whether the issue is with telehealth itself or if it’s simply a mismatch with your clinician (finding the right clinician is like finding a good pair of shoes—not everyone is the perfect fit). We’ll then work with you to ensure your mental health journey is progressing in the best possible way.